Disproportionately studied in the past for its negative implications, gaming as a pastime has received a surge of new research looking at its benefits. As such, improvements in response time, stress alleviation, and the stimulation of critical thinking are often cited as healthy consequences of delving into video games. One research article from the American Psychological Association identifies and explores four categories of benefits: cognitive, social, emotional, and motivational benefits. While the research continues to increase, it's clear that games provide practical benefits that translate into real-life scenarios.
Source：https://www.cbr.com/video-games-teach-skills/
